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I am going to gym from 6 months and daily I am taking 2 tablets of cordliver oil of 300 mg and adding protein ex powder 100grm daily with milk and multivitamin of universal nutrition daily formula 1 tablet and of vitamin e evion 400 1 tablet, is this medicine effects me in future? Or they all of it will increases heat in my body so what to do for cool down the body?
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Proteinex powder is not a good source of protein. Take whey protein instead, which is extremely good for health. The supplements will only improve your body composition and performance. Do not stop them
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