My age is 24 years old married. We are planning to conceive a baby in next month. So please suggest me the food manner between husband and wife and also do we need fit body. My husband do smoking, does smoking affect the baby. Please do guide me in this matter. And also if there any tips for my future pregnancy, please do guide me. Thank you.
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smoking will affect his sperm count no- other problems. high protein diet and fibrous diet and food containing folic acid like green gram oranges are good . as it helps in healthy development of foetus
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Hi 1st you start taking folic acid tab daily one in afternoon. N ask your husband to stop smoking. You must hav intercourse in fertile days lik day 10to 18. N hav al kinds of fruits veg. Avoid junk food.
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Hi lybrate-user, if you are planning for baby please start folic acid. Please have diet rich in antioxidants and proteins. Both of you should not smoke. Try sex between day 8-18 of period if regular 30 days periods.
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