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Sir, I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my professional job from that day I can not concentrate in any work, and I can not think anything positively . So, please tell me what append to me.
2Doctors Answered
91% (13317 ratings)
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Please take a good sleep do meditation before retiring to bed. Take balance diet. Go for a morning walk daily. Take five phos 4 tabs twice daily.
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YESSOMEWHATNO
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Hello! I can understand you hv gone through professional loss as an assistant manager. You must be feeling hopeless and disheartened at this juncture. It is important to deal with the crisis. So important to share your thoughts and feelings what you re going through, then it is going to help to deal with your crisis. It is our negative and self defeating thoughts that create the negative feelings within. All the best!
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YESSOMEWHATNO
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