Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Is brown bread eating with honey is good or bad if I am try to loose my body fat?
2Doctors Answered
89% (471 ratings)
Ask Free Question
Good morning my lybrate user. It is not effective for your reduced fat. You take oats food, fiber food, fruits. Apple, any lemon juice. Daily use cucumber after lunch and dinner. Main important daily exercise. Walking must atleast 2 hours. Early in the morning or after dinner.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (2151 ratings)
Ask Free Question
Hi .. Brown bread is good. Multigrain bread is better. Multigrain Atta Roti is best. Strictly avoid honey if you are trying to lose weight. It is just another form of sugar. Sugar gives lot of calories. Avoid all forms of sugar like - sweets, gur, honey, fruit juices.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details