I feeling very uneasy, weakness, tendency for vomiting, comfort to breath. Please help.
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it may be due to anxiety,fear,depression,infection by bacteria or virus,acid reflux and constipation.first you need to avoid anxiety and stress.follow proper fibres diet and take plenty of fluids to avoid constipation and acidity.eat proper balance diet
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you may be suffering from gastritis. have 3 litres water daily. have small frequent meals instead of 3-4 large ones. avoid fried/ fatty/ spicy foods, tea, coffee, cold drinks, energy drinks. avoid skipping meals. restrict intake of meat soups/ processed/ junk/ street foods. have curd, buttermilk, lassi, channa instead of milk, fruit juice
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Eat 5 grams jeera and keep chewing it for 15 minute. After that drink 2 sip warm water, your vomiting will be cured. For weakness and breathing problem please consult me and give more details so that I can prescribe you a natural treatment.
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