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My age is 29 I'm married after taking lunch I used to have a sleep when I woke up I feel very lazy as if my hands and legs are falling down many times I check my BP it's normal So please help me with some good health tips and medicine.
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I understand that you feel a loss of sensation and something pinches like a needle when you try to move your hands and legs. Don't worry, it is common and experienced by all of us when we sleep very deeply after getting tired. The nerves or branch of nerves gets compressed reducing the flow of blood in that area and you feel the numbness.
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