I had an accident 2 months back and sprained my ankle. It took 21 days to recover, then again I bought a slipper which was too spongy and the same happened again. I couldn't put weight on my ankle and can't stretch my muscles below knee joint. I consulted a doctor and he prescribed me pain killers. My ankle has become a little flexible than before. What's the permanent cure?
Acupressurist
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92%
(10367 ratings)
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19 years experience
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Dear lybrate user,
apply rhus tox q thrice daily on that area and take rhus tox200 thrice a day five drops in wate r. Also do massage with seasame oil at night with a rest of two three days. Do not put weight on the ankle for some days.
Physiotherapist
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90%
(13515 ratings)
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9 years experience
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Do physiotherapy treatment and strength exercise it will cure.
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