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Hi my name is Sanju. How type of diet I should take to avoid high sugar n cholesterol level. I have come steal level around 206.
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if your blood sugar is 206 you need to get treated for the same. avoid all sweets and sugar items. take timely meals in limited quantity. have some physical exercise like morning walk, jogging aerobic exercises etc., these are the some of the measures to reduce sugar and cholesterol
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