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I use anti depressants Duvanta 20 mg this is mainly for Muscles tension my muscles will get contracted when anxiety comes is there any permanent cure in Ayurvedic or Homeopathy?
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My advice is do not depend on medicine. Every medicine it has some side effects. Better to take psychological counselling. It has no side effects. Relaxation therapy helpful to come out of the anxiety problem. Lifestyle modification therapy helpful to change your life style management. Psychologist advises and suggestions it works on permanently on your life style management. So better to consult psychologist. Take his help. To come out of this problem. Ok best of luck.
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