I have a sex problem my sperm is very thin and very less in amount please refer me medicine which improve my sperm quantity and make it thik.
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Hi lybrate-user, you can not visualise sperms by naked eye, it is semen which is thick initially and liquify later on, so you have seen liquified semen. You should not bother about the semen, it is normal in cosistency hope so otherwise go for semen examination first for your querry after that think for any treatment. Good luck and tc.
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Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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