How can I make gum and teeth healthy ?
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Brush twice daily especially at night massage gums.
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To have your gums had teeth healthy you should visit a dentist or a periodontist. Get scaling and polishing done. They check where there is presence of calculus which is hardened tartar. It cannot be removed with routine brushing and flossing but needs to be removed by a dentist. Sometimes this calculus can be deep in the gums causing gum sensitivity and bad breathe. So, see a dentist every 3-6 months for a better oral hygiene.
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Hi lybrate-user your teeth and gums are the part of your body. Just like any other organ, they need proper care and hygiene. Proper brushing and flossing is essential for the daily maintenance of your teeth and gums. Major cause of dental diseases is dental plaque. If your teeth are free of plaque, then gums diseases and cavities can be controlled easily. Also, proper brushing is the key. Many a times brushing too aggressively can damage your teeth. Proper dietary habits, eating balanced diets, avoiding too sticky and sugary food and if consumed, rinsing afterwards helps in maintaining the health. Avoid too acidic food. And lastly, since you cannot examine each and every corner of your mouth yourself, seeking a professional guidance is essential. Visit your dentist every 6 months at least if you are disease free and every 3 months if you have any corrected dental ailment. Hope this answers your general concerns. Keep smiling.
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Dear user gums and teeth needs extra care in terms of using soft brush and brusing twice a day. Washing mouth after every meal and if executable chew chewing gums for an hour for proper circulation of dentine blood supply. Alternativaly gentle massage of gums with clean fingers also has same results.
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All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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rinse out thoroughly after every meal.floss once and brush twice daily.avoid using any kind of tobacco .
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Eat amla twice a day use mouthwash.
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hello neetesh.brushing twice daily,dental checkups for every 6 months will help you maintain your oral hygiene
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Brush regularly twice and regularly and slowly with soft bristle brush. And don't go harsh on teeth.
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