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I have low haemoglobin. Do I have to take iron tablets? Its been 2 months I don't feel tired or weak, but since then I started losing hair a little more hair than before.
2Doctors Answered
90% (564 ratings)
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Take extra mineral and vitamin to get rapid increase. Especially take calcium for your hair problem.
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YESSOMEWHATNO
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Folic acid, a B-complex vitamin, is required to make red blood cells. So, a folic acid deficiency automatically leads to a low hemoglobin level. Some good food sources of folic acid are green leafy vegetables, liver, rice, sprouts, dried beans, wheat germ, fortified cereals, peanuts, bananas, broccoli and liver. u should eat iron tablets u need to take a balanced diet
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YESSOMEWHATNO
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