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I want to lose weight and I have tried lot of exercise over the years but I can't lose weight so. Please advise some remedy.
1Doctor Answered
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I advice u mod calorie high protein low sodium diet ... 4-5 meals in a day on frequent interval. . 45 min walk speedly daily ... take 1 glass of lukeworm water with 1 tsp of alsi powder in the mrng before going To walk
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