Get your teeth professionally cleaned (its a painless procedure).
Brush your teeth twice daily with soft toothbrush and use mouthwash.
If use still feel that teeth are not that clean then tooth bleaching is also an option.
For all treatments available you will have to consult dentist. Don't fear, none of the dentist will treat you without your consent.
teeth bleaching is the cosmetic proceedure to brighten your teeth. There are many ways of getting this proceedure from a registered dentist.
Most commonly practised are,
1) office bleach: where the bleachant is applied on your teeth and we get results immediately within a span of 30-45 mins
adv: quick results
disadvantage: results don't last long (8-12 months)
2) home bleach: where the dentist makes a tray of your fitting and the bleachant is given to you and also demonstrated the application proceedure. You apply this for a period of 7 days and gradually you see your teeth brightens up.
Adv: longer lasting results 1.5 to 2 years
disadvantage: time consuming
3) combination bleach (office and home): office bleach performed as above mentioned and also home bleach performed as mentioned above
adv: longest results > 3 yrs
disadvantage: expensive all the above mentioned results last if the diet contains less of colouring substances and with approved products of bleachant.
Please do not buy for online products and self prescribe it as it can have severe damaging effects on the teeth. Consult your dentist for expert opinion and for the best bleachant to be used. I hope I clarified your doubt
if not revert back to me Dr. Supreeth s m.
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