I am having irregular periods since last 10 years. I consulted many doctors and took medications through 6 months course of 21 days also. But did not get any regularity. Whenever I took medicines, I get my periods and when I stop taking it then again in 2-3 months they become irregular. What should I do?
Sexologist
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20 years experience
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You have irregular periods problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Keep your weight normal as compared to your height. Follow this and give feedback.
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