I am 20 years old male, is it advisable to masturbate before my exams? I can't concentrate on my studies because of this.

Question

It's important to note that the decision to masturbate or not is a personal one, and there isn't a one-size-fits-all answer. Generally speaking, masturbation is a natural and normal part of human sexuality. It can have various effects on individuals, including potential benefits such as stress relief and improved mood.
If you're finding it difficult to concentrate on your studies due to sexual urges or distractions, it might be helpful to find a balance that works for you. Consider setting aside specific times for study and breaks, including time for self-care activities, if needed. It's essential to prioritize your well-being and overall mental health.
If you find that your sexual urges are significantly impacting your ability to focus or causing distress, it may be beneficial to speak with a mental health professional for guidance and support. They can provide personalized advice based on your individual circumstances.
Regards, Dr. Ms. haque.

M S Haque · Accepted Answer

It's important to note that the decision to masturbate or not is a personal one, and there isn't a one-size-fits-all answer. Generally speaking, masturbation is a natural and normal part of human sexuality. It can have various effects on individuals, including potential benefits such as stress relief and improved mood.
If you're finding it difficult to concentrate on your studies due to sexual urges or distractions, it might be helpful to find a balance that works for you. Consider setting aside specific times for study and breaks, including time for self-care activities, if needed. It's essential to prioritize your well-being and overall mental health.
If you find that your sexual urges are significantly impacting your ability to focus or causing distress, it may be beneficial to speak with a mental health professional for guidance and support. They can provide personalized advice based on your individual circumstances.
Regards, Dr. Ms. haque.

G.R. Agrawal · Answer

Hi, Lybrate user, ?you lose vital fluid from your body practicing masturbation, frequently make you weak with lack of� concentrarion with black ring under eyes and shunken face, experiencing cramp legs and back pain.?go for meditation to reduce your urge to masturbate, keeping your nerves calm concentrating to your study, restricting sexual thoughts to check masturbation. ?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ustilago 30ch -5 drops,� thrice.?avoid, junk food,� alcohol & nicotine. Tk,� care.