I am practicing semen retention from last 7 days and when I get to the point of orgasm, I avoid it. But after that, my testicles and lower abdomens starts paining slowly. And after a lot of time, it becomes normal if I don't get aroused in the recovery time.
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It is wrong way of semen retention. It is called suppression.
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Semen retention is a practice that some individuals choose for various reasons, including spiritual, cultural, or personal beliefs. However, it's crucial to approach such practices with caution and ensure that they don't lead to any adverse effects on your physical or mental health. The pain you are experiencing in your testicles and lower abdomen might be unrelated to semen retention or could be a result of other factors. Pain in these areas can be caused by a variety of issues, including muscle strain, injury, inflammation, or other medical conditions. Regards, Dr. Ms. haque.
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Hello- abstinence just don't mean preventing yourself from ejaculating at the end. So this retention will not help but might harm due to back pressure on testicles and can cause varicocele.
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