His penis size is small when its not tight
When he go for sex his dick is going to loose and not erected properly and
He has got cum very early What should he do ?

Question

Hi. Lybrate user.
Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis.
First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day.
It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily.
Do exercise and yoga. Masturbation considered bad habits even it gives relief from stress. More masturbation spoil your good images in good society. And also spoil your marriage life. You can not stay in sex with wife. You can suffered from erectile dysfunction and low or bad quality of sperms. Which create problems in pregnancy. Avoid those friends community those are free from any busy work or doing masturbation. Read good books. Avoid porn movies. Do busy yourself in work / study. Spent few times with family members. Never be alone. Play a out door game in a week
avoid stress, avoid spicy and oily meals. Avoid more alcohol/ smoking it reduced sexual power.
You can also take pvt consultation and hormones therapy on lybrate. Com with us.
Here is https://youtu. Be/wsfv2evlx6e kegal exercise link. If can not control masturbation
do only twice a week. Or take artificial vagina for intercourse it does not harm to penis also.

R.S. Saini · Accepted Answer

Hi. Lybrate user.
Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis.
First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day.
It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily.
Do exercise and yoga. Masturbation considered bad habits even it gives relief from stress. More masturbation spoil your good images in good society. And also spoil your marriage life. You can not stay in sex with wife. You can suffered from erectile dysfunction and low or bad quality of sperms. Which create problems in pregnancy. Avoid those friends community those are free from any busy work or doing masturbation. Read good books. Avoid porn movies. Do busy yourself in work / study. Spent few times with family members. Never be alone. Play a out door game in a week
avoid stress, avoid spicy and oily meals. Avoid more alcohol/ smoking it reduced sexual power.
You can also take pvt consultation and hormones therapy on lybrate. Com with us.
Here is https://youtu. Be/wsfv2evlx6e kegal exercise link. If can not control masturbation
do only twice a week. Or take artificial vagina for intercourse it does not harm to penis also.

His penis size is small when its not tight When he go for sex his dick is going to loose and not erected properly and He has got cum very early What should he do ?