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According to my height my breast are very big how can I reduce my breast size naturally n effectively.
1Doctor Answered
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do exercise like weights , arm stretching , massage, swimming ,rowing ( do whatever is available and practical) , anatomy cannot be changed but you can tone up the muscles, be less fat , reduce weight by 5 kgs for height of 5.1, it is not difficult ,just cut down bad fats, sugar, but eat lots of seasonal vegetables and fruits and do walk as an exercise for lower limbs. wear a sports bra to feel less conscious.
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