All the complaints which you are having is mainly due to pcos. So if pcos gets cleared then everything will become alright. Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Homoeopathic medicines like apis, thuja, natrum mur, etc can cure pcos within 2 to 4 months if properly taken as per the instructions of a qualified homoeopath
Hi lybrate user, have healthy lifestyle daily exercise for 40 min. Diet low in carbohydrates high in protein and avoid oily fatty food. Have diet rich in antioxidants. You can have flax seeds, fenugreek, seeds, avacado in diet. Start calcium supplements. Get following tests done serum calcium, hemoglobin, b12levels, vitamine d, tsh.
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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