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Can you tell me my weight is proper with my height and age. And how can I decrease my weight. Also tell about diet also. My weight is 78 kg and height 180 cm and age 19 years.
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The best ayurveda herb for your case is 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Causes: ? Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment ? Incorrect lifestyle ? Improper diet ? Lack of exercise ? Hypothyroidism this is very helpful.
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