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I am a hypothyroid patient since 2014, please give me some suggestions about diet?
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Mr. Lybrate-user, a person with hypothyroidism has to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Plus always use whole grain flour for making chapati and roti. Never use maida or products made with that. Avoid all bakery items, high fat milk products like cheese. Avoid deep fried foods. Consume more of green leafy vegetables and salads as well as fruits.
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