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What diet I have to take as am a pcod patient. please help to arrange my diet plan.
2Doctors Answered
90% (2841 ratings)
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You should take healthy meals with fruits, vegetables, low fat dairy products with lots of water and juices. You should quit coffee, fat and fried food. Also start doing regular exercise.
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YESSOMEWHATNO
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Low fat, low sugar high protein diet. Take cereals, green vegetables, whole meal bread or roti, proteins like dal, beans ,low fat yoghurt and fresh fruits. Avoid chocolates, ice creams, fried foods, sweets, oily and junk foods.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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