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Can you suggest a good diet for osmf patient for good health and stop the osmf disease. Please advise.
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To get relief from oral fibrosis- * avoid chewing tobacco & pan masala & spicy foods having chiles * brush your teeth twice a day & maintain proper oral hygiene * take lots a green leafy vegetables like spinach, cabbage, turnip & carrot in daily diet. * drink 1-2 glass of lemon water or 1-2 oranges daily. * avoid intake of hot fluids like tea, coffee. * avoid taking alcohol * take one tablet of neurobion forte daily after meals. * boil 8-10 leaves of neem in a glass of water & gargle with this water twice a day. * take 1 teaspoon of honey & mix a pinch of turmeric powder in it & apply inside the mouth once a day.
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