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Hello sir, Please tell me what is the best food for sugar patient?
2Doctors Answered
89% (51 ratings)
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Complex carbohydrate rich food like oats brown rice wheat etc, fruits like guava apple, green leafy vegetable but all these foodto be consumed in appropriate proportions.
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YESSOMEWHATNO
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Hello, for sugar patient whole food is best which is also known as low glycemic food which means food which release sugar slowly. For example whole wheat, barley, oats, brown rice, legumes and fruit not fruit juice. Hope this information is helpful to you.
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YESSOMEWHATNO
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