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I'm 18 years old , I have fat in my thighs , stomach and chest areas. How to reduce it? My weight is 70 and height 5.7.
1Doctor Answered
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Hello, Mr. Lybrate-user. Congratulations, your weight is ideal according to your height. Now you only need to maintain it. Balanced diet, regular exercise and a healthy life style will help you in this.
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