How to reduce body odor and black arm pit ?
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Hi, your skin has two main types of sweat glands: eccrine glands and apocrine glands. Eccrine glands occur over most of your body and open directly onto the surface of the skin. Apocrine glands develop in areas abundant in hair follicles, such as your armpits and groin, and they empty into the hair follicle just before it opens onto the skin surface. Apocrine glands produces a milky fluid that most commonly is secreted when you're under emotional stress. This fluid is odorless until it combines with bacteria found normally on your skin. Bad odour from sweat may be caused by an underlying medical condition, such as an infection, diabetes or an overactive thyroid (hyperthyroidism). Management: -regular bathing, especially with an antibacterial detergent or soap, reduces the growth of bacteria on your skin. -for daily wear, choose natural fabrics, such as cotton, wool and silk, which allow your skin to breathe. For exercise wear, you might prefer manmade fabrics developed to wick moisture away from your skin. -apply antiperspirants nightly. At bedtime, apply antiperspirants to palms or soles of the feet. Try perfume-free antiperspirants. -try relaxation techniques. Consider relaxation techniques such as yoga, meditation. These practices can teach you to control the stress that triggers perspiration. -change your diet. Caffeinated beverages and spicy or strong-smelling foods may make you sweat more or have stronger body odor than usual. Eliminating these foods may help. For dark armpits: the causes of dark armpits are - acanthosis nigricans (a medical condition), shaving, dead skin cells, use of antiperspirants and deodorants and bacterial infection. Management: -modifying your diet to restrict starches and sugars may help. -if oral contraceptives are at the source of your skin condition, you can try switching to a different form of birth control to see if the condition improves once the medication is stopped. -skip deodarants. - the vitamin e in coconut oil can help lighten dark skin over time, so for best results it should be used daily or every other day. Before bathing, massage the oil into the skin for 10 to 15 minutes. Rinse with a mild soap and lukewarm water. Another benefit of coconut oil--it's a natural deodorant. -gently remove dead skin cells from under your arms with the use of a pumice stone. -moisturize the area at least twice a day. Prefer to use natural moisturisers like aloe vera, lecithin etc. -gently massage egg oil on the dark area and leave on overnight.
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