My age is 22 from 1 and half years I masturbating daily with out fail daily 2tims I can able to control at least for 2 to 3 days without masturbating how control it what are the effects of masturbating.
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Hello excessive masterbate is the very bad habit this will be create many problem in life look like erection, night fall, dhat erectile dysfunction. Take care thanks regards union healthcare.
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Daily masturbation isn't good for your health and future sexual life. Early age and more masturbation isn't good for health and future sexual life. If there is nightfalls then it's ok. Don't do more than a once in a week otherwise it may cause some sexual weakness. Have good sleep, do exercise & yoga daily for 1 hour. Do concentrate on study, good physical and mental health. Do kegale exercises for muscle tone which you will get on YouTube. Take hot milk 1 glass morning & evening Tab Makardhwaj Wati 1 tab with milk at bed time
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