I am a 20 year old male. Itz kinda weird to ask but I am unable to grow beard or mustache. Is this because of my father or something elz. And is there any medication to grow beard and mustache if any please suggest me.Please tell.

Growing beard

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Dr. Robin AnandAyurveda6yrs exp

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Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods : ? Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . ? Do running and jogging daily as it increase the hormones levels. ? Do neck massage with oil daily .

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