Please Doctor Mujhe diabetes ke bare me acche se janna hai and isey control kese ker sakte hai? Kis tarah ki diet lene se ise roka ja sakta hai? Please tell me Doctor I really needed some tips.
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Lybrate-user, diabetes melltus if confirmed, then has to be treated with appropriate drugs. The commonly seen diabetes in adults is t2, which can be well controlled by oral anti- diabetes drugs. There are a number of them. Choice of the drug depends on the severity of blood sugar level and presence of resistance to insulin. Some times oral drugs do not give adequate relief, then insulin injections are used along with oral drugs. Apart from drugs diet and exercise play e very important role. Because over weight, inactivity and junk foods are major contributors for development and increasing the severity of diabetes. Diet for each patient has to be very specifically advised. But general rule is to avoid sweets, deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks (colas), highly processed food products and fructose corn syrup containing products. Plus alcohol and smoking should be completely avoided. Daily exercise of about 1 hour is a must. Weight should be maintained near normal. One should consume good deal of green leafy vegetables and salads. Thanks.
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