I am 20 years old girl. I am having severe hairfall from last 2 months. I have tried all home remedies, but its not stopping. What should I do?
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Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools. If you want to totally get rid of hair fall then you need medicine also. It will cure you internally. Have a healthy life.
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maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check Hb TSH level
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