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I am 34 years old and my weight is 92 kg (5 ft 2 inch height). My baby girl is 1.5 years old. After delivery I gained around 15 kg weight. I feel no strength and not able to reduce weight. Please suggest.
1Doctor Answered
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Hello! avoid wheat and wheat products for 2 months, and avoid all types of juices (homemade as well). You can have fruits instead. Stay blessed. Thankyou!
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