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My leg muscles are tight. How to loosen it.
2Doctors Answered
87% (64 ratings)
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Stretchings are the best exercise for calf muscles.
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YESSOMEWHATNO
92% (653 ratings)
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Hi, to loosen your muscles go for ice therapy first and then some calf, quadriceps and hams stretching. This will release all the tightness. Regards.
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YESSOMEWHATNO
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