When I was of 18 years old. I did the workout in my home viz. Pushup, dumble, pull ups etc. Now I am of 21 years old. And I am very curious about my height I want to add 2-3 inches in my height. I have tried ashwagandha powder, height grow capsule and I have also tried stretching but there is no affect on my height. It's not genetics problem Because my brother is of 6 foot 1 inches and my father height is 6 foot 4 inches and my mother height is 5 foot 8 inches. And the odd things is this my height is also 5 foot 8 inches. What should I do to increase my height naturally?