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Hello sir ,i want to ask about supplement, my height is 6 feet and weight 75 kg but my body is not muscular as my weight is 75 kg so I want to know about whey protein supplement it is safe or not ,from which it is made ? Please reply sir.
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Dear user, you can take whey protein supplements. Whey protein can help gain muscle but only if you exercise daily. Some good whey protein supplements are optimum nutrition, iso pure, muscleblaze, muscle pharm.
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