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Dear sir I am a house wife 21 year age my weight is 81 kg night 5.4 " I am walking half hour a after walking my legs are very painful please solve my problem .
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Hello! check your vit. D n calcium level. According to your height you are over weight. So, that can be also a reason of your leg pain. To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
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