Hello sir/mam, I am facing a problem from about a week actually when I get up from sleep, I pass through a shoulder ache , 2 or 3 days I thought it's just because of uncomfort of sleep but day by day it's growing and it's like pinion which hold me whole day because of it I am not able to lift weight and one more thing its start from forearms and now stuck in my shoulders please suggest me a reliable aid.
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hi shivam,
you may be having micro injury of muscles around your shoulder or it may be a radiating pain from neck or above shoulder because of nerve compression.
please give rest and ice pack at the region of pain. do simple neck movements.
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