Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am in dieting for weight loss bt I am confuse that there hv some foods weather I shall eat them or nt those are brown bread, peanut butter, brown coffee once in a day , and digestive biscuits and banana etc Kindly suggest.
2Doctors Answered
91% (13721 ratings)
Ask Free Question
Yes you can eat all of them.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
95% (14626 ratings)
Ask Free Question
You can eat one of them once a day as they have rich amount of fibres which definitely help you in loosing weight.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details