There is mucus in my stomach and intestines because of which I can't eat anything and another doctor said that I have swelling in my stomach. What should I do?
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Hello- colitis (swelling of intestine) and mucus in the gi tract is the sign of indigestion. It can only be corrected by following proper diet schedule. Try these tips- 1) avoid over hydration. Drinking water more thn 2 ltrs will produce mucus due to in digestion. 2) avoid over eating. 3) avoid heavy meals like non-veg, rice, curd etc. 4) don't eat fermented (basi) meals. 5) fix your meal timings. 6) avoid green leafy vegetable. It is the leading cause of colitis now a days. 7) avoid sleeping in day time. It slows your digestion.
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Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report.
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