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I want to grow my height. What can I do. My date of birth is 11/oct/1993 and my height is only 5. Give some effective solution. Plss.
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Dear Mr. Lybrate-user, as you have already turned more that 22 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1 last year in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-24.
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