Doctor I masturbated alot in the past and got so many problems the most I got was pimples and eyes also got damaged now I have left since 11 months but now I get nightfall is nightfall the same harmful as masturbation? Or is it much lesser harmful than masturbation.

Dr. M S HaqueSexologist38yrs exp

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Masturbation is a normal and healthy sexual behavior that is practiced by many individuals. It is not inherently harmful to the body or the eyes. Pimples and other skin problems can be caused by a variety of factors, including hormonal changes, genetics, and poor hygiene. It is unlikely that masturbation directly caused these issues. Nightfall, also known as nocturnal emissions, is a normal physiological process in which semen is ejaculated during sleep. It is a natural way for the body to release excess semen and maintain sexual health. Nightfall is not harmful to the body and is a normal part of male sexual development and function.  

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