I'm Daily Masturbating last 10 year's, whenever I try to stop masturbation means it will not quit. Maximum only 30 days without masturbation. Please help me doctor how can I stop masturbation. Now I'm also wasted my sperm storage fully. please suggest me how can I increase my sperm production & libido. My age is 24 & I plan to get married on 27.
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Strictly avoiding that triggers which compel you to�do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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