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I am 31 years old male n I have hyper tension issue for that I will search the best possible solution, so pl suggest the solution.
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Hi, go for a brisk walk in d morning to restore your blood circulation. Go for meditation to reduce your stress and to nourish your brain to calm your nerve to ease your problem. Tk, plenty of water to eliminate toxins. Tk, homoeo medicines/ @ rawalfia q -10 drops with 2 tsfl of water, thrice a day. Avoid, alcohol, caffeine, nicotine, junk food. Try to lower down ldl, cholesterol. Tk care.
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