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I am 28 years old I use to walk a lot daily and I use the stairs also may be 1000 steps. But from last few month the lower part of my legs are paining a lot below the thighs. Is that normal?
2Doctors Answered
90% (13515 ratings)
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Muscle strain is there so do tens therapy and hot fermentation for 7 days after relief before walk and climbing stair do stretching exercise best for you.
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YESSOMEWHATNO
88% (23 ratings)
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Yes.
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YESSOMEWHATNO
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