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Hi, I am 15 year old and I am 5" 6 feet how can I grow my height? Is it possible to grow my height? If yes so how? Running can grow my height?
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Please consult your physician to rule out any disease which may affect your growth as you have 3 more years for gaining height by indian stardards your height seems to be within normal range at this age height aldo depends on the height of parents take nutritious food do regular exercise and yoga do not smoke or take alcoho do not take any powder or magic medicines advertised for increasing height.
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