Hi doctor this is jagath durgam 21y old as im suffering from hyperhidrosis and im suffering from stress and anxiety issues too. Please provide me the best treatment for this.

Question

You can try some stress-reducing techniques such as meditation, deep breathing exercises, progressive muscle relaxation, and yoga. Regular exercise, getting enough sleep, and maintaining a healthy diet can also help reduce stress and anxiety. Heat can worsen hyperhidrosis, so try to stay cool whenever possible. Wear lightweight, breathable clothing and use fans or air conditioning to keep the temperature comfortable. Antiperspirants can be an effective way to manage hyperhidrosis, but it's important to choose the right one. Look for antiperspirants that contain aluminum chloride, which is a stronger antiperspirant than most over-the-counter products. You can also ask your doctor for a prescription-strength antiperspirant.

Taanish Kumaar · Accepted Answer

You can try some stress-reducing techniques such as meditation, deep breathing exercises, progressive muscle relaxation, and yoga. Regular exercise, getting enough sleep, and maintaining a healthy diet can also help reduce stress and anxiety. Heat can worsen hyperhidrosis, so try to stay cool whenever possible. Wear lightweight, breathable clothing and use fans or air conditioning to keep the temperature comfortable. Antiperspirants can be an effective way to manage hyperhidrosis, but it's important to choose the right one. Look for antiperspirants that contain aluminum chloride, which is a stronger antiperspirant than most over-the-counter products. You can also ask your doctor for a prescription-strength antiperspirant.