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Hi I am 36 years old healthy male with no or zero health problems. I eat in moderation and hit gym 5 days a week. Yes job related stress a there in life which I think is a normal thing. My wife often complains/points out that There a lack of natural glow on my face. Please suggest how can I have the same?
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Have lots of fruits and fresh fruit juices, no caffeine, refrain from smoke and alcohol, eat more dry fuits and green leafy vegetables and you can also go for skin treatment.
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