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My age is 18. Am still going gym but I don't loss weight my current weight is around 65- 67 kg I go gym to 4 months but I don't see any results I stop eating packaged food beverages chocolate I just eat homemade food I take 7 meal a day lar pta ni kyu weight loos ni ho rha rha hai mere body na hi moti na hi toh patli hai chubby type hai merko todha sa slim hone.
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Hello! check your hormonal profile to rule out underlying issue, if any. Have one meal of fruits only. You will see amazing results god willingly. Stay blessed. Thankyou!
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