I am 19 years old and now my height is 5.6 and weight is 58 kg, my father is 5.5 and mother is 5.3,brother height 5.10. Please write me some medicine and also tell me about speed height medicine and please don't suggest me for exercise because I am 12th class student and I have not much time for this. But in one week on Mon, wed, Fri and Sunday I run cycle almost 5 km daily I mean in I total run 20 km in a week but then after you suggest me exercise then told me which type if yoga then which type and please also suggest me some proper diet and medicine and your any extra suggestion. Please Sir, I feel guilty by my height and my every friends is longer than me.