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I want to know for my father that how can we control BP when its high. What type of food they eat to control and what are things to avoid?
2Doctors Answered
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Hello- follow these tips to control high bp- 1. Maintain a healthy weight 2. Take bmi measurements 3. Exercise regularly 4. Reduce sodium intake (use saindha namak) 5. Reduce and manage stress 6. Use mukta vati 1 tab twice daily.
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YESSOMEWHATNO
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Beside medication. Exercise, yoga, helps a lot. Keep it in control. Low salt diet very important.
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YESSOMEWHATNO
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